Fifteen years after playing in Joe Paterno’s final season, D’Anton Lynn will be a key part of Matt Campbell’s first at Penn ...

→Lay it out. Set out your clothes, shoes, water bottle, and reflective gear the night before to eliminate excuses and get out ...

Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

Amanda Serrano defends her WBA and WBO featherweight titles against Reina Tellez on Jan. 3 in Puerto Rico. Here's the full ...

Dance and food used to feel incompatible in my life; now they feel braided together, a quiet symphony of movement and ...

On New Years Eve 37 years ago, Mario Lemieux accomplished a feat that has yet to be replicated in NHL history. Taking on the ...

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...

Tomasino, a 24-year-old forward, was selected by the Predators at 24th overall in the 2019 draft. This is the second time he ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

“Exercise more” is often at the top of New Year’s resolution lists. While a walk around the block or a visit to the gym is a ...

The Yoga Room, located at 38-01 35th Ave. Astoria offers a peaceful escape from the day’s stress with classes like hot yoga ...

Over six decades she worked in theater, opera, film and television alongside luminaries like Alvin Ailey, Lena Horne, Agnes ...