Strength training throughout your 60s, 70s, 80s and beyond is completely possible and should be continued in any version you ...

Taapsee Pannu, celebrated for her dynamic roles and fearless choices, shares her festive glow and fitness secrets in a Diwali ...

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...

I spent years testing the best gym shoes to determine which sneakers are most comfortable for cardio and weight workouts. I landed on two I’d recommend to anyone.

The upcoming movie "Christy" is the story of boxing pioneer Christy Martin, starring Sydney Sweeney in the lead role of a ...

Funny enough, I was on my way to Rumble when I got in a car accident. After I called 9-1-1 and my boyfriend, I called Rumble ...

Combat festive season weight gain with celebrity fitness trainer Yasmin Karachiwala's no-gym, no-equipment workout. Inspired by Deepika Padukone's trainer, this routine offers six simple moves to cut ...

Rebel offers four workout classes that are meant to feel like you’re in a night club. Here’s what happened when one journalist went on a Friday ...

With enough album sales and Spotify streams to earn K-pop megagroup BTS, which includes Jin, Suga, J‑Hope, RM, Jimin, V, and Jungkook, a spot in the Guinness World Records Hall of Fame, it’s hard to ...

Few can lay claim to the kind of career longevity enjoyed by Wheel of Fortune co-host Vanna White. The 68-year-old has been revealing vowels and consonants on the beloved gameshow for more than four ...

CORNWALL — As part of its plan to protect Ontario, the government is expanding the Basic Constable Training (BCT) program to help police services recruit, train and deploy more officers. For the first ...