From building bone density to gaining confidence and community, these women in their 60s, 70s and beyond show how lifting heavy can transform how you age.

Elon Musk’s artificial intelligence company xAI’s tool Grok has sparked global outrage after it rolled out an ’edit image’ button in December, allowing users to digitally alter pictures by putting ...

Novelyn N. Natividad’s victory in the Mrs. Asia Pacific Cosmopolitan 2025–2026 is a proud moment for the Philippines, showing ...

Modern sunscreen campaigns still celebrate beauty but now frame it in the language of empowerment and self-care. Women are ...

This industry cluster boasts a history of more than 40 years, tracing its origins to family workshops. After decades of ...

The split squat is the one exercise every woman in midlife should do to build strength, metabolism, bone health, balance and ...

Retired Palm Beach County teacher Janet Alessi talks about being among the 1% - the population of U.S. women taller than 6 ...

With Christmas sweaters lining Maryland’s sideline Wednesday night, a 70-point rout unfolded at Xfinity Center. The Terps’ 91-21 win over Delaware State moved them to 12-0 for the second straight year ...

Another ACC/SEC Challenge has come and gone, and well, we all know how that went – utter domination for SEC women's basketball. The SEC went 13-3 in the challenge this year. The only ACC victories ...

Why is Christian Science in our name? Our name is about honesty. The Monitor is owned by The First Church of Christ, Scientist, and we’ve always been transparent about that. The church publishes the ...

Two of the most intriguing conferences this season will face each other this week in the ACC/SEC women's basketball challenge. The event consists of 16 games over the span of two days and includes 11 ...

For title hopefuls, this is when the nonconference schedule gets honest. The third annual ACC/SEC Women’s Challenge packs 16 matchups into two nights and asks who can make early December look like ...