This week's wellness trends include viral health hacks for blood pressure and choosing the healthiest lunch meats.

Though vitamins won't expire and become unsafe, they will lose potency, which means they're not doing you any good.

Kiwis are one of the best sources of vitamin C out there, providing 71% of your daily value. However, there are a few foods that provide even more vitamin C than kiwi.

Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

Malunggay is a native tree in the Philippines. You can easily spot malungga trees in most backyards, particularly in the ...

It’s true that children require a broad range of vitamins and minerals – such as vitamins A, B, C, D, E, and K, along with ...

On that note, you do tend to get what you pay for, so cheaper supplements usually contain a lot of fillers and unnecessary ...

The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take ...

C supplements to boost immunity and skin health - Worried you’re not getting enough vitamin C from your diet? These ...