That’s when I met David Sundberg. Sundberg is a strength and conditioning coach who works with multiple top-ranked PGA Tour ...

Kayleigh Heckel called the Galen Center home a season ago. But it's quite likely the UConn women's basketball team's ...

When it comes to increasing your bench press strength, most lifters focus solely on pressing mechanics—how to push more weight off their chest, how to explode through sticking points, and how to ...

The Momentum Center is launching a new mental health initiative. The Friendship Bench aims to improve community mental wellness by providing safe, non-clinical spaces for individuals to speak with ...

As the state and nation faces a shortage of nurses, the University of Tennessee at Chattanooga is preparing to elevate its School of Nursing to become the university's fifth standalone college. The ...

Best Buy Co. raised its guidance for the current fiscal year, as demand for the latest consumer technology drove revenue and profit ahead of Wall Street’s estimates in the most recent period. The ...

Beloved by gym bros and reality show contestants alike, upper body strength exercises have multiple benefits for gym performance and daily life. And contrary to popular belief, you don't need to spend ...

The Asbury Park Press announced the winners of the fourth annual Community Choice awards at a gala at iPlay America in Freehold Township on Thursday, Nov. 13, after readers chose their favorite ...

Since 1989, the Houston Press has been the city's first free major arts, news and entertainment weekly. Today, it continues as an independent daily online publication to bring best in class reporting ...

A dumbbell bench press is an upper-body exercise that builds strength in your chest and arms, and stability in your shoulders. Dumbbells can challenge your shoulder stability even more than a barbell, ...

University of Kansas Chancellor Douglas Girod, left, and University of Regensburg President Udo J. Hebel exchange signed documents formalizing KU's first comprehensive international partnership. The ...

ROCKY RIVER and BAY VILLAGE, Ohio -- The Heritage Home Program (HHP) is set to see a rate increase starting in 2026. For many years, this program offered a 1.4 percent to 2 percent rate on a loan for ...