In December, our editors tried numerous products from cold-weather fashion picks and jolly holiday gifts to hydrating beauty products.

At almost 36, Australia's Ashes hero has never been faster or in better form, and that's down to decades of discipline and ...

Whenever we hear Arnold Schwarzenegger the first that comes to our mind is his massive physique and Hollywood fame. But his ...

Pedro Pascal’s trainer David Higgins shares the circuit workout that keeps the actor lean and strong at 50, including ...

A well-defined muscular bicep is a must for an impressive physique. Bodybuilding legends such as Jay Cutler, Phil Heath, ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

‘The Smith machine is a barbell fixed to vertical (sometimes slightly angled) steel rails so the bar moves in a single guided ...

Fitness Pro Superhuman Troy demonstrates five best bicep peak exercises that boost arm height fast. Trump warns of World War ...

Conrad Fisher became the physical embodiment of romantic yearning this summer — the summer we all turned feral for Prime Video’s The Summer I Turned Pretty. Weeks of dizzying foreplay between Connie ...

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Though genetics play a role in biceps peaks, certain exercises can help transform them. In a recent video on Nov. 8, 2025, fitness coach Jeff Cavaliere explained how to fix flat biceps with just two ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow strength and size at home. There are several effective bicep and back workouts ...