The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

For those who really want to tackle a New Year's fitness challenge, there's no better or easier way to do so than with a ...

Turning home workouts into guided training sessions, interactive cycling classes add structure and motivation to indoor rides ...

Our fitness expert clocked up his indoor miles to put the best exercise bikes, including simple spin machines and gym-quality models, to the test ...

Fitness trainer Yasmin Karachiwala recommends incorporating exercises that boost metabolism and burn calories in your workout ...

Speediance unveiled its new Gym Nano and Speediance Strap products this week at CES 2026. The smart fitness equipment ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

Looking to shake up your home workouts in 2026? These tried and tested best exercise bikes could be the answer. Shop our top ...

Cyclingnews takes a deeper dive into the nasal strips you'll have seen plenty of pros wearing, what they promise and what ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

I would have loved to race Nationals, Tour Down Under and Cadel’s, but coming back from injury means you have to respect the ...