One of the most highly booked supermodels from the 80s, Carol Alt, has always been fit. However, the 65-year-old’s physique ...

This comes as the Trump Administration released new dietary guidelines for all Americans and a new food pyramid. The ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

Phuong encourages patients to look beyond the scale. “You can be on the heavier side, but if you’ve cut out sodas, sweets, ...

New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

Love Your Health by Jessica Barnett is published twice monthly in the Accent section of The Greeneville Sun ...

Instead of providing insights after you wake up, this AI-powered mattress system makes adjustments while you sleep.

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

Founded in 2023 by Salah Selim and Mostafa Mahmoud, FitXpert provides an end-to-end software platform for fitness trainers, ...

Jittery Jerry Seinfeld is hitting the gym and revamping his diet because the 71-year-old comedian is paranoid about his ...