Looking to boost your protein intake? Here are 10 high-protein foods that contain more protein than eggs and are perfect for ...

One of the most highly booked supermodels from the 80s, Carol Alt, has always been fit. However, the 65-year-old’s physique ...

This comes as the Trump Administration released new dietary guidelines for all Americans and a new food pyramid. The ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

Oats and almonds are both nutrient-rich, versatile, and widely available, but they serve different roles when it comes to healthy fats and carbohydrates.

The Beachbody Company, Inc. (NASDAQ: BODI) ("BODi" or the "Company"), a leading fitness and nutrition company, today announced that Mark Goldston, Executive Chairman, Carl Daikeler, Co-Founder and ...

The Presidential Fitness Test could return to Oklahoma schools to evaluate students’ physical performance, under a state ...

And whether your 2026 goals entail crushing new workouts or simply stocking up on cute athleisure, Page Six’s shopping ...

Diet stacking is a trend that refers to utilizing multiple diets in an attempt to get healthy and find symptom relief. Here's ...

MyFitnessPal brings users personalized nutrition, weight-loss support, and recipes tailored toward health goals to the ...

Phuong encourages patients to look beyond the scale. “You can be on the heavier side, but if you’ve cut out sodas, sweets, ...

A major goal of the “whole food framework” will be “reducing health care costs,” as the US has seen surging rates of obesity, ...