Woman Had the Wedding of Her Dreams. Then Her Husband Died from a Rare Disease He Contracted While Swimming on Honeymoon

I opened my [mail] and saw both my marriage certificate and Chris’ death certificate," Elizabeth Diamond said of becoming a ...

Triathlete back in action after screening detected need for quadruple bypass

Cedar Park triathlete had no idea he needed a quadruple bypass, but a CT calcium scan revealed a hidden heart problem.
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New runners are breathing wrong—here’s how to fix it

Breathing while running is a learned skill that takes time and practice. If you know how to do it well, you’ll run better and stronger.

The Buteyko Breathing Method can make running feel so much easier – if you do it properly

Regardless of running level and ability, struggling to breathe on a run is a common issue, but one many dismiss as just part ...