Stepping outside for a brisk walk can bring significant health benefits. Walking has been linked to improved blood pressure, ...

Yes, ankle weights are a great way to intensify any workout—from walking to strength training—and can help target and tone ...

The discounts vary by size and colorway on Amazon, but if you flick through the available options, you might find exactly ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you, add weight. Or consider the weight vest as alternative training. You will burn more calories than walking and ...

Ohio University fired its head football coach, Brian Smith, after he admitted to having an extramarital affair with an undergraduate student, according to records obtained by USA TODAY. Smith's ...

(Editor's note: This story has been updated with additional information). Ohio University fired head football coach Brian Smith after he admitted to having an extramarital affair with an undergraduate ...

A Massachusetts jury found Brian Walshe guilty of first-degree murder Monday, siding with prosecutors who accused the convicted fraudster of killing his wife and dismembering her body three years ago.

Jurors have convicted Brian Walshe of murdering his wife, Ana, after she disappeared on New Year's Day in 2023. The decision was reached Monday morning after jurors began deliberating on Friday. Brian ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you and you are not up for running, add weight. You will burn more calories than walking and build overall ...

Detroit Lions safety Brian Branch, who was carted to the locker room in the waning moments of a 44-30 win over the Dallas Cowboys on Thursday night, has a torn Achilles that will end his season, The ...

Last year, it was the defensive line. This year, it’s the secondary. The Detroit Lions lost another starting defensive back to injury Thursday, Dec. 4, when Brian Branch hobbled off the field with an ...

Witness testimony continued for a fourth day in the murder trial of Brian Walshe, the Cohasset man accused of killing and dismembering his wife, Ana Walshe, in January 2023. The man she was having an ...