An outdoor sauna in December, when the thermometer read 25 degrees Fahrenheit and 8 inches of snow lay on the ground, did not ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

Luxury remodels are no longer satisfied with marble counters and statement lighting. You are now expected to deliver wellness ...

Saunas, cold plunges and salt caves are among the options to fight stress, muscle soreness and inflammation in Charlotte.

Celebrities like Cindy Crawford, Halle Berry and Julianne Hough embrace sauna wellness routines for health and beauty ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

The world of wellness has exploded in the last decade, with huge amounts of conflicting advice and endless products hitting the market – meaning, it can be a right old minefield to navigate when ...

Texas-based franchisee to lead development of 200+ studios in MexicoThe deal will mark the infrared fitness franchise's debut ...

Self-care comes in many forms. Some people like to go for a weekly massage, while others take soothing baths to unwind after a long day at work or after an intense workout. One of the best ways to ...

I've tested and reviewed over 200 mattresses and other sleep products. Accessible, compact and easy to use, infrared sauna blankets are rapidly becoming a sought-after tool for relaxation and overall ...