Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? POV: It’s 2:00 a.m. and you can’t fall asleep. You’ve tried everything, from ...

Whether you're commuting, working in a bustling café or just trying to tune out the world, the best noise-canceling earbuds can help you focus on what matters — your music, podcasts or a bit of peace ...

Though noise sensitivity is often dismissed by doctors, it can have long-term effects on our mental and physical health. Tap, tap, tap. Tap, tap, tap. There it was again: the incessant noise from my ...

The sonic environment of a city can be described as the urban soundscape. This covers all sounds, including those regarded as pleasant, such as birdsong and children playing. However, cities can be ...

Back in the days before variable valve timing (VVT) and computer-controlled engine tuning, one of the best ways to improve stock engine performance was to install an aftermarket camshaft, a process ...

Food noise refers to the constant stream of thoughts and distractions about food that can overwhelm you. It includes worries about what to eat, guilt over choices, and cravings that distract you from ...

“Food noise” is suddenly everywhere. Though it may evoke the crunch of a potato chip or the sizzle of oil in a pan, the term describes intrusive thoughts about food that are distressing and disruptive ...

Tinnitus, also referred to as ringing in the ears, describes the perception of sound in the absence of any external noise. One potential tinnitus treatment is noise color therapy. Noise “colors” match ...

From barking dogs, to the unwanted sound of power tools, or even loud music at a party that runs into the wee hours — noise can be a real nuisance. "Some people underestimate the impact that it can ...

Having trouble falling and staying asleep is a common problem many people have. The American Academy of Sleep Medicine with the Sleep Research Society found that over one-quarter of American adults ...

Tinnitus may occur after exposure to loud noise, such as live music, heavy machinery, or fireworks. Share on Pinterest vm/Getty Images You’ve probably heard about the dangers of listening to loud ...

Many parents use noise machines to help children sleep sounder and longer. A survey conducted last year by Sleep Doctor found that 38.1%, in fact, choose noise machines, specifically on the white ...