A group of 8th graders from William Peck Middle School visited a high school in Holyoke to learn about table tennis as part of a new initiative aimed at engaging youth in sports.

She has clinched a total of 35 BWF World Tour titles, finished runner-up 10 times and won every major honour the sport offers ...

Grand Slam champion Barbora Krejcikova (CZE) returned to Hobart with high hopes. Ahead of her first-round match against ...

When it comes to living a healthy life, many people don’t know where to begin – or what to believe. Thankfully, these three ...

On top of that, I get at least 10,000 steps a day and add 10-minute cardio sessions a few times a week to burn out the muscles I just trained—for example, rowing after arm workouts or incline running ...

Aryna Sabalenka has describes the tennis schedule as “insane” and plans to skip some tournaments this year to avoid injuries or burnout.

All you need to know about the Olympic Tennis Event at Paris 2024, including latest news, player entries, event regulations, eligibility rules and much more ...

The top On sneakers no matter the need: speed, style, comfort, daily use, hitting the gym and everything in between.

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

Jay Feely, a former NFL kicker who is running for Congress in Arizona, was among those who weighed in on the panned "Battle of the Sexes" tennis match between Nick Kyrgios and Aryna Sabalenka. The ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic amongst weight loss experts, and if we’re being honest, the constant ...