Background Axial spondyloarthritis (axSpA) impairs trunk strength, mobility and cardiorespiratory fitness. Despite exercise ...

One of the exercises I outline in my book is called a sitting-in-the-power meditation. This is a meditation technique that is ...

Costa Mesa, California – January 02, 2026 – PRESSADVANTAGE – Pugs are a small dog breed known for their distinctive appearance, affectionate personality, and strong attachment to their owners. With ...

Newsom slaps his hand on a marked-up hardback of Bill Clinton’s memoir, brought down from the shelf a minute earlier. “Given the choice,” he tells me, summing up a crucial Clinton insight—one many ...

Guided by Vedic astrology, the 2026 horoscope reveals meaningful insights and practical guidance for the year ahead. Read a ...

In smog-filled cities, Surya Namaskar offers a safe way to exercise, even with poor air quality. Experts confirm its benefits ...

Market surge is fueled by rising awareness of Vitamin K2's benefits for bone and cardiovascular health, especially among ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

Push-pull workouts combine pushing and pulling exercises to help strengthen your upper body, balance your muscles, and ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

While XRP (CRYPTO: XRP) is down almost 20% in 2025, there are plenty of reasons to think that 2026 could be a big breakout ...

Susan Sarandon’s daughter Eva Amurri got candid about the difficulties she faced after her breast reduction surgery in 2025, ...