The new U.S. dietary guidelines released on Wednesday abandon the circular MyPlate guide that recommended filling your plate ...

"Clean eating", at its core, means choosing more minimally processed and plant-based foods. Highly processed foods are limited or avoided. Most people who try to eat a clean diet do so to improve ...

Ever stood in a grocery store feeling overwhelmed by all the “clean eating” advice bouncing around in your head? You’re not alone. Between Instagram influencers pushing their detox teas and your ...

Several foods have immune-boosting and mucus-thinning properties that may help ease nasal congestion, a common symptom of ...

CINCINNATI (WKRC)— Clean eating, which emphasizes minimally processed, whole foods, may help reduce inflammation and improve overall health, according to new research. Foods that fight inflammation ...

I tried the meal delivery service for those seeking minimally processed, high-protein food. Eat Clean Bro has emerged as one of the healthier meal delivery options, looking to entice clean eaters, ...

The journey toward better heart health doesn’t always require a pharmacy visit. Nature has provided us with incredible foods that can help clear arteries and support cardiovascular wellness in ways ...

The clear liquid diet is an extreme style of eating common before surgery, colonoscopy prep or during gastrointestinal distress. Reviewed by Dietitian Jessica Ball, M.S., RD If you've been told to ...

We think that we eat comfort food for pleasure, but science shows boredom and the need for a mental boost is what really sends us diving into the snack drawer. Study: Why Do We Eat Comfort Food?

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