Sara Mesilhy, MD, MRCP, is a gastroenterologist at ProbioticReviewGirl. “Coconut kefir is a fermented beverage made from coconut water and kefir grains,” says Sara Mesilhy, MD, MRCP, a ...

From lactose intolerance to diet choices, there are plenty of reasons you may choose not to consume dairy products—especially if you’re concerned about your digestive health. While consuming probiotic ...

Lifeway Foods, Inc. (Nasdaq: LWAY)("Lifeway" or "the Company"), the leading U.S. supplier of kefir and fermented probiotic ...

Each sip blends lactose-free, protein-packed Lifeway Kefir with juicy pineapple, coconut, and banana for a refreshing balance ...

From her very first stint in a family friend’s bakery, Sarah Prasser has worked her way through a variety of jobs tied to food and hospitality. She traveled and tasted, working her way from Milwaukee ...

Routinely drinking sugary beverages is linked to chronic health problems. These refreshing sips quench your thirst without ...

Making cheese is a labor of love (emphasize labor). This may be an incredibly obvious statement — but perhaps not so obvious for Americans used to buying their cheese (dairy or non-dairy) processed ...

Kefir is a fermented probiotic drink made from milk. You can drink it on its own or use it to make recipes such as overnight oats and fruit salad. Kefir is a fermented drink typically made by adding ...

Lacto-fermented foods. Dog treats. A taste of last autumn's harvest. Alaska-grown meats. Find those items and more at the mid-winter local farmers' markets. For Julie Meer of Farm 779, it's always ...