Ditching a bad habit overnight can sound like a good idea on paper. But it may include a much bigger change than you ...

The holidays involve a lot of heavy drinking which can not only be hard on the body but can be quite mentally draining as ...

Promising new research suggests one zen activity could cut the time of opioid withdrawal in half — and it can be done just ...

Health chiefs have warned of rising numbers of people becoming addicted to nasal decongestant sprays, which can cause ...

On January 8, 2026, in Kağıthane, Turkey, @commandouz shared a video showing severe weather with heavy rainfall and strong ...

A trend in recent years has emerged known as “Dry January, where people abstain from alcohol for the whole month of January.

Samantha Milton, known as "Smaller Sam PCOS" on social media, reached 400 lbs. at her heaviest and decided to lose weight ...

From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months ...

This newly-launched gadget is like 2026’s answer to the iPod shuffle. There are no screens, no wires, and you can work ...

Around 80% of the world’s population uses it regularly, primarily through drinking coffee, tea, fizzy drinks, and energy ...

A survey by Ipsos and ITV News indicates a fifth of those who use decongestant sprays have done so for longer than seven days ...