What exactly is the German mattress hack and is it better for couples than the Scandinavian Sleep Method? We take a closer ...

While some couples might sleep soundly together, for others, sharing a bed is anything but harmonious, especially for those with differing sleep styles. A restful night can be thwarted by tossing and ...

The Scandinavian Sleep Method has been a viral technique among bedsharing couples due to the many sleep benefits it promises. However, the truth is that it isn’t a magical solution to all your ...

In 2026, more couples are embracing the “sleep divorce,” choosing separate beds to improve rest, reduce conflict, and protect their relationship. The trend reframes intimacy, showing that better sleep ...

The romantic ideal of couples sharing a bed throughout their relationship is facing a reality check as growing numbers of partners discover that love doesn’t always mean sleeping together. A ...

Our sleep goes through a lot of changes in the winter. The lack of daylight means our circadian rhythm (commonly known as our body clock) is disrupted, indoor heating can make sleeping through the ...

A good night’s sleep isn’t just crucial for your health—it plays a major role in maintaining a happy, harmonious relationship. Studies show that couples who get quality sleep are more patient, have ...

Have you heard of sleep divorce? It’s the idea that while a couple may still be together, they choose to sleep in separate beds. This concept always makes me think of an episode of "I Love Lucy." ...

Decorating a bedroom that works for a couple requires blending individual style preferences into a cohesive look. From choosing paint colors to furniture, rugs, lighting, bedding, wall decor, storage, ...