The Independent

If you loved Physical: Asia, you might like the World Fitness Project – here’s all you need to know

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Men's Journal

How an Elite Athlete Trains for HYROX, the World's Fastest-Growing Fitness Race

View post: Stanford Researchers Discover Breakthrough Method to Regrow Knee Cartilage and Prevent Arthritis View post: I Tasted Buffalo Trace’s New Full-Proof $40 Rye—and It Drinks Like a $400 Bottle ...
The Taipei Times

Taiwanese CrossFit team finish third at Taichung event

A Taiwanese team of four on Sunday finished third in the mixed team event in the Competitor division at the Taichung Power Fitness Grand Prix, one of the largest officially licensed CrossFit ...
The Taipei Times

Taichung to host Power Fitness Grand Prix this weekend

Taichung is hosting the Power Fitness Grand Prix tomorrow and on Sunday, bringing one of Asia's largest CrossFit-style competitions to central Taiwan. More than 2,000 athletes from 12 countries and ...
fitandwell

An expert trainer and CrossFit athlete shares how her workout motivation has changed since she became a mom

Wellness Forget New Year’s resolutions—a top trainer says this Japanese goal-setting ritual transformed her motivation and self-belief Cardio & Strength Workouts “I'm 47 and I almost do more recovery ...