How to Get a Full-Body Workout With Weight Machines at the Gym

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...
Homecrux

Kick-Start Your New Year’s Fitness Journey With RitFit Home Gym Equipment

Whether you are building a new home gym or upgrading an existing setup, RITFIT has a wide variety of fitness equipment in its ...
ProPakistani

This DIY Steam Machine With Defective PS5 Chip Plays Spiderman 2 at 60 FPS

A new do-it-yourself (DIY) Steam Machine build is drawing attention after a YouTube creator demonstrated how a discarded mining board built around a defective PlayStation 5 chip can be repurposed into ...
Redding Record Searchlight

Workout Bench With Rack Weights Set Introduced to Home Fitness Market by Strongway Gym Supplies

Strongway Gym Supplies, a UK-based supplier specialising in home-use fitness equipment, has announced the arrival of its latest addition to the product range: a workout bench with rack weights set.
The UK

Refinancing gets Total Fitness in shape for growth and Women’s Gym expansion

Total Fitness, the mid-market health club brand with 16 locations across the North of England and Wales, has completed a strategic recapitalisation as it prepares for the next phase of its growth ...
Eat This%2c Not That!

4 Bodyweight Exercises That Build More Strength Than Gym Machines After 50

Walk into any gym and you’ll see the same thing: rows of machines, each one isolating a specific muscle group and guiding you through perfectly linear movements. While machines do have their place for ...