Sleep has long been treated as the optional third pillar of health, something to squeeze in around a “real” wellness plan ...

The new year brings an opportunity to begin new habits. If you want to improve your health in 2026, start by making sleep ...

The Guardian’s sex advice column is coming to an end after 20 years. Here are some of the most memorable questions and answers ...

Broadcast Retirement Network's Jeffrey Snyder discusses ways to improve sleep with Restful Sleep MD's Funke Afolabi-Brown, MD ...

Parents will find it common for teens to complain about feeling tired even though they are getting enough sleep. Eight or ...

Novilla Bliss mattresses provide consistent performance with features like breathable fabrics, ergonomic layers, and gel foam ...

Studies have shown chronic insomnia combined with short sleep duration can raise blood pressure and increase heart rate.

For couples who have vastly different sleep preferences, being able to tinker with the firmness or softness on your side of the bed is what turns a good night's sleep into a great night's sleep. And ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

Tucking yourself in like a smothered baked potato is the newest way to get a great night’s sleep. A TikTok trend called the "potato bed" has gone viral as a comfy way of rearranging sheets and pillows ...

Sleep Number (Nasdaq: SNBR) announced it is the most awarded mattress brand in the J.D. Power 2025 U.S. Mattress Satisfaction Study. The company was recognized as #1 in customer satisfaction with ...

Sleep Number shares slid after the bed producer reported a sharply wider third-quarter loss and a plunge in sales. The Minneapolis seller of adjustable beds logged a loss of $39.8 million, or $1.73 a ...