TEMPE, AZ — ABC15 has heard the calls for action from Tempe leaders and also loved ones of the teen killed in a September hit-and-run crash. Tempe police connected the suspected driver to Tempe Tavern ...

Walking might seem simple. But it’s not, explains epidemiologist Peggy Cawthon, science director of the California Pacific Medical Center Research Institute. It’s an amazingly complex behavior that ...

How you walk may matter just as much as how much you walk. A large UK study tracking more than 33,000 low-activity adults found that people who grouped their daily steps into longer, uninterrupted ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Are we really surprised that one of the hottest ...

While you may not have considered walking as a form of exercise, it can be good for your body and brain. A recent study published in October showed UK adults who managed to hit their daily step goals ...

B uford Pusser should have been on top of the world. By Aug. 20, 1974, he was the most famous sheriff in America, all because of the unexpected smash-hit film Walking Tall, which introduced Pusser — ...

Buddhist monks making a 2,300-mile walk for peace through the United States arrived in Alabama this week, and have been met by warm greetings and a place to stay along their journey. The roughly two ...

Walking is a powerful form of exercise that offers numerous benefits, many of which help promote healthy aging. But while studies have shown that walking can help build bone to improve bone density, ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

Don’t run, walk – because a new walking interval workout is in town. Yes, it’s time to say konnichiwa to the ‘Japanese walking method’, which is a high-intensity, low-impact form of aerobic activity ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...