B uford Pusser should have been on top of the world. By Aug. 20, 1974, he was the most famous sheriff in America, all because of the unexpected smash-hit film Walking Tall, which introduced Pusser — ...

Jogging has long been touted as the gold standard for calorie-torching cardio. But for those in their 40s, this classic form of cardio may not be the best option. That’s because as you age, joints don ...

Walking four days a week for 50 minutes can help decrease body weight and belly fat. Increasing your steps by 2,000-2,500 per day is a good starting goal for weight loss. Scheduling your walks and ...

How you walk may matter just as much as how much you walk. A large UK study tracking more than 33,000 low-activity adults found that people who grouped their daily steps into longer, uninterrupted ...

In late October, a group of 19 Buddhist monks set off for a 2,300-mile trek across the United States, beginning in Fort Worth Texas, with a final destination of Washington, D.C. Their mission? To ...

Walking Exercise doesn’t have to be complicated—this walking workout takes only 15 minutes and will help improve your heart health Walking Forget 12-3-30! Try this 12-3-15 walking workout if you’re ...

Walking can help your digestive system by making you fart. Eating certain foods like beans, cabbage, and dairy can make you fart more. Chewing gum and drinking carbonated drinks can add more air to ...

Buddhist monks making a 2,300-mile walk for peace through the United States arrived in Alabama this week, and have been met by warm greetings and a place to stay along their journey. The roughly two ...

TEMPE, AZ — ABC15 has heard the calls for action from Tempe leaders and also loved ones of the teen killed in a September hit-and-run crash. Tempe police connected the suspected driver to Tempe Tavern ...