After years of worrying that running or sneezing would leave me needing fresh underwear, a quick, minimally invasive procedure changed my life ...

This summer, Viva Premium is revisiting the best and biggest stories of 2025. The below story was first published in February ...

If you’re older than 40, there’s a good chance that you’ve heard about kegels, an exercise done to strengthen the pelvic floor muscles. Maybe one of your friends has told you that she does kegels ...

“The lack of estrogen from the ovaries creates a thinning of the vaginal and vulvar skin, which can result in more pelvic floor dysfunction,” she says. “This can create more pelvic floor disorders ...

The doctors tell you to wait six weeks to have sex after you give birth. It feels like a sexual countdown. Like the reopening ...

Plenty of women are faithfully doing their Kegels—and still peeing a little bit every time they sneeze, or run, or any number ...

But if you like your lube to double up as a tasty treat, Satisfyer has countless flavoured formulas (think coffee, lavender, ...

Find the best times to take a quick bathroom break during 'Avatar: Fire and Ash' without missing key scenes or spoilers.

MOUNTAIN VIEW , CA, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Renaissance Healthcare for Women, led by ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

COEUR D'ALENE, ID, UNITED STATES, January 6, 2026 /EINPresswire.com/ -- Flying Squirrel Sports, a global leader in ...