The military’s new height to waist standards aim to better measure health and readiness, but raise concerns about fairness, ...

Over the years the WH team have tested hundreds (no, really) pairs of gym leggings, sampling everything from the reassuringly ...

Weight loss can seem like it comes with a list of dos and don’ts, making it overwhelming. Cardio is a particularly hot topic ...

The jiggly, quaking contraption is eye-catching—a natural social media star. But is the science behind vibration plates on ...

View post: REI's 'Multi-Use' Moisture-Wicking Base Layer Shirts Are Now on Sale for $20 If you’ve been training for a while, you’ve probably heard the saying that abs are built in the kitchen. There’s ...

In June of this year, TikTok banned the hashtag #SkinnyTok—an effort to limit the prevalence of harmful weight-loss content that had gradually carved out its own subculture on the app. But since then, ...

Hamza is a gaming enthusiast and a Writing Specialist from Pakistan. A firm believer in Keyboard/Mouse supremacy, he will play Tekken with WASD if you let him. He has been writing about games since ...

Did you know you can customize Google to filter out garbage? Take these steps for better search results, including adding my work at Lifehacker as a preferred source. Want customized workout plans, ...

Athletic trainers have been working with recruits in the Greater Flagstaff Region Fire Academy to prevent injuries as they learn the skills needed to be a firefighter. Three athletic trainers -- Megan ...

Your waist size is more than just a clothing measurement—it's also a key marker of your health. While there's no one ideal waist size for men, research consistently links larger waistlines with higher ...

Your waist size is more than just a clothing measurement—it can also be an important indicator of your health. Research consistently shows that larger waist sizes are linked with increased risks of ...