This review in Food Science & Nutrition synthesizes evidence showing that walnuts (Juglans regia L.) exert potent antioxidant ...

Your body gets vitamins when you eat different foods. Learn the easiest ways to obtain the essential vitamins your body needs.

Brussels sprouts benefits include reducing the risk of diabetes and improving digestive health. Discover nine reasons you should eat Brussels sprouts.

According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he explains in the book, that grey matter in our heads is exquisitely optimized for social ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

With darker days ahead, one strategy to stay healthy is to align your DAILY HABITS with your body clocks. There's growing evidence that the TIMING of your sleep, exercise and your meals can play a ...

Experts reveal the truth about CoQ10 supplements: safe for most, but not the miracle cure many believe. They advise on dosing ...

What’s happened? Walmart has partnered with OpenAI to bring a conversational shopping experience to ChatGPT users. The upcoming feature will allow users to browse and buy products from Walmart and Sam ...

Retirement looks different now than it did for previous generations. While it was common at one point to arrive at your golden years with a robust pension, a paid-off home and enough savings to ...

INDIANAPOLIS (WISH) — As new strains of COVID-19, RSV, and seasonal flu continue to pose challenges, Dr. Yael Varnado, known as Dr. V, emphasizes the importance of prevention and everyday wellness ...

Vaccines work by helping your body build protection against harmful viruses and bacteria. And while getting a shot may not be fun, vaccines are one of the best ways to keep you and your family safe ...