Typically, due to hormonal changes, perimenopause tends to lead to weight gain for women during this phase. It’s not a certainty, but a possibility. However, U.S. actress Melissa Joan Hart turned the ...

Can drinking water really boost your energy? A doctor explains how hydration affects circulation, brain function, stress levels, and why water may help you feel better even without an energy spike.

You are what you eat...and drink. And that is exactly why you need to be careful with what beverages you slurp down. Here are ...

From actors to musicians, these celebrities have pursued alcohol-free lives and shared their insights into addiction, ...

Certain foods, including those high in fat and sugar, can interact with diabetes medications that are intended to control ...

Melissa Joan Hart said she dropped weight as part of her “longevity journey,” when she was “just trying to feel better.” ...

Regular soda is high in added sugar, which can raise your risk of health issues such as type 2 diabetes, obesity, cavities, ...

Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

Beyond the football controversies, Lane Kiffin is marking a quiet but profound five-year anniversary. It’s a personal milestone born from a decision that he says changed not only his life but also the ...

As January comes to a close, many people who participated in Dry January begin to consider returning to their usual drinking habits. This pause from alcohol often highlights how closely drinking ...

This systematic review evaluates preclinical and clinical evidence on glucagon-like peptide-1 receptor agonists as potential treatments for substance use disorders. Findings show consistent reductions ...

Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...