A gym in Doha that has you covered from training, fitness classes and food, to even handy perks like salons and barbers close ...

Join this energizing rooftop yoga workout designed specifically for individuals over 40! Follow along as each pose—like Chair ...

Mobility exercises strengthen your muscles while increasing your range of motion, which allows you to be more functional with ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Join this 25 minute power yoga workout focused on full body toning and muscle strengthening. The session guides viewers ...

Lisa Rinna isn't afraid to bare it all, literally. The Real Housewives of Beverly Hillsalum and The TraitorsSeason 4 cast ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...

A new Pilates studio is set to open in late January, an employee with the business said. The studio will offer classes that blend Pilates, toning exercises and yoga into one workout.

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...