Many people who use these medications don’t want to stay on them long term. But research has repeatedly shown that quitting ...

Walking can also be a heart-pounding, calorie-burning workout that helps fight inactivity and its related metabolic diseases.

Oprah Winfrey discusses GLP-1 weight-loss medications and obesity as a disease, challenging long-held misconceptions about ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Individuals who discontinue weight-loss injection treatments regain lost weight up to four times faster than those who stop a ...

When taking those first steps on your road to running for weight loss, it’s not always as easy as heading out the door. Just ...

App to act as a portal for AI, empowering users with tailored support You can’t help someone up a hill, Without getting ...

The 2-2-2 method was created by Ian K. Smith, MD, author of The Met Flex Diet: Burn Better Fuel, Burn More Fat. It’s a ...

As California ends Medicaid coverage for GLP-1 weight loss drugs like Wegovy and Zepbound, experts say the state's advice to ...

As a mom of six who is currently six months postpartum with her youngest, Jessa Duggar is sharing her postpartum weight loss ...