The Daily Digest on MSN
Study finds weight returns faster after stopping weight-loss injections
Individuals who discontinue weight-loss injection treatments regain lost weight up to four times faster than those who stop a ...
Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...
Oprah Winfrey revealed she accepted jokes about her weight because she felt she deserved them, sharing her journey of shame ...
For years, endocrinologist Leigh Perreault, MD, felt there had to be a better way to help patients with weight management ...
Research has shown that people who stop taking GLP-1 drugs, such as Ozempic and Wegovy, typically experience weight regain within 2 years.
Low-income Californians who use Zepbound and similar medications for weight loss lost their coverage at the start of the new ...
Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...
If you’re committing to transforming your lifestyle by adding running into your routine, taking that first step may feel ...
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Here’s how many days a week you need to work out based on your goal (weight loss vs building muscle)
“For weight loss, working out three to four times per week is optimal,” explains trainer Kehinde Anjorin, NCSF, CFSC, founder ...
Weight loss can change a person's life and boost health, especially after years of struggling with obesity. No wonder losing weight is among the top 2026 New Year’s resolutions for Americans, along ...
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