People over the age of 55 have been recommended an activity instead of walking or running that might surprise you but has ...

New dietary guidelines find that consuming foods such as kiwifruit, rye bread, prunes and high-mineral content water can reduce symptoms of chronic constipation.

Pharmacist Noel Wicks advisor to Deep Relief, said: “We often think that arthritis is something that only middle-aged and ...

Nearly 50% of teenage boys consume protein supplements for muscle building, but unregulated products may harm developing ...

Get your skin Diwali-ready with a quick 5-minute face yoga routine. This simple ritual, involving gentle massage and specific ...

Forza finally listened to the fans: we’re going to Japan! Tony breaks down how the next Horizon isn’t just about cars and ...

ARE YOU READY for a full-body transformation that'll have you feeling, looking, and moving your most superheroic? To truly change your physique—to build chiseled abs like Captain America and a ...

Eating a Mediterranean-style diet could help slash the risk of urinary incontinence and improve sexual function, new research ...

True beauty does not come from luxury products but from simple, consistent habits that keep the body, mind, and skin in ...

The natural sweetener has a host of surprising benefits—from improving digestion and immunity to boosting energy and managing ...

Apples and oranges are both nutritious options—but one of these fruits can help better maximize your nutrient intake. Learn more.