There is something deeply appealing about the idea of a home spa. It is a private place to unwind, recover, and reset without ...

Discover how heat therapy - from saunas to warm baths - can enhance physical and mental health, boost immunity and help you ...

Treat yourself to a winter getaway in North Carolina and spend your days bouncing between a Finnish sauna, a hot tub, and ...

Increases circulation: “Though this isn’t a long-term benefit, it is one of the more immediate ones,” notes Dr. Garshick.

What could be better than relaxing in a sauna, sweating, and boosting your metabolism during cold, wet weather? Many gyms and ...

The reopening of a historical public sauna and two exhibits devoted to Moomins (your kids can explain) are just some of ...

Perhaps it’s the chilly weather this month, but there’s just something so appealing about a sauna. Hanna Tikkanen Merk, board president of the Bay Area chapter of the Finlandia Foundation, which has ...

A local couple is hoping to bring a new method of rest and relaxation to Arlington: Finnish saunas. Entrepreneurs Steven and Kira Hu are currently scouting locations to launch Arlington Sauna, a ...

On a cloudy morning in late January, I heat up in the sauna until sweat beads down my face. I then step out into the biting air and take in Oslo’s half-frozen harbor, where its white angular Opera ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. It’s the hottest trend in health and fitness: 95°C! Sauna, an ancient Finnish tradition of rest, relaxation and ...

Americans, Brits and Canadians are starting to pick up on what Europeans, Russians and Scandinavians have known for centuries: Saunas are an integral part of wellness. Driven by trends in self-care ...

EDITOR’S NOTE: If you have any health issues, you should consult your doctor before using a sauna. For some, the idea of sweating among semi-naked strangers in a small wooden box as hot as 100 degrees ...