When Sarah Baldassaro turned 50, she took stock of her health and began working with a fitness coach on strength training, a ...

Here is a typical leg day routine for athletes do who need a foundation of strength, load-bearing stamina, and to maintain ...

We asked experts what’s actually worth your time in fitness, food and recovery in 2026 (and what’s just noise) ...

A viral confrontation between a young social media creator and an older passerby has sparked a heated debate about filming in public. In the clip, a young woman sets up her phone on a city footpath at ...

Authorities in Florida are accusing a 51-year-old woman of shooting and killing two ex-husbands on the same day this week. Susan Erica Avalon was arrested on Thursday on charges of second degree ...

I moved back to Australia in my mid-thirties when my oldest daughter was just four weeks old. Soon after, I became a certified personal trainer and group fitness instructor before welcoming my second ...

*A Planet Fitness location in Miami’s Little Havana neighborhood became the scene of a violent outburst after a member attacked an employee who asked her to lower her voice. The incident, caught on ...

Police say a former Planet Fitness member in Miami brutally attacked an employee at the Little Havana gym, and the entire incident was caught on camera. She's a dame and an Oscar winner. Golden Eve ...

Flamingos are not born pink, but their color comes from what they absorb. The food they eat, the environment they live in, and the flock they belong to all provide flamingos with nourishment and ...

A woman was arrested after video showed her punching a Miami Planet Fitness employee in the face and causing a scene inside and outside the gym before trying to flee, an arrest report states. Kiara ...

Video shows woman attacking gym employee at Miami Planet Fitness MIAMI — A woman was arrested after a violent confrontation with a gym employee that was captured on cellphone video at a Planet Fitness ...