A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

Here’s a comprehensive look at fitness events and activities happening in the Denver area throughout January 2026— from ...

Not getting enough sleep can be dangerous for your health. A long-term lack of sleep raises your risk for obesity, diabetes, ...

Not everyone feels the urge to give up alcohol in January. Life happens, invitations come up, and sometimes Dry January ...

At Manhattan’s swankiest new gym, you can whip your body — and your online persona — into shape under one roof.

According to a report from The Athletic, the coming weeks are set to be decisive for Antonio Rudiger, with his future at Real ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

Trainer Games premieres January 8, 2026 on Prime Video in the U.S. Get the release time, where to watch, Prime pricing by ...

The Pendleton Mill Lofts, located at 250 S. Depot St. in Anderson, will hold a grand opening and ribbon-cutting ceremony on ...