All forms of exercise help you live longer, but some activities come with extra benefits Read more at The Business Times.
Padel tennis is rapidly gaining popularity in India, blending sport, fitness, and social connection. Explore why this ...
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Tennis is also played at the table: here are the eating habits that change everything
Tennis is about stamina, lucidity and recovery, not just winning strokes. From the energy you lack mid-match to the key role ...
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Jannik Sinner Prepares for Title Defense at the Australian Open: A Focus on Versatility and Fitness
As the two-time defending champion of the Australian Open, Jannik Sinner is ready to face the challenges of the upcoming season with renewed vigor and strategy. Known for his dominance from the ...
In preparation for the 2026 season, Neeraj Chopra has reunited with his former coach, Jai Chaudhary, who trained him during ...
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