Midweek Warm-up: Fickle football claims another victim with Xabi Alonso’s sacking at Real Madrid; Where does Tom Bischof fit at Bayern Munich; Bundesliga predictions; …

Former Bayern Munich midfielder Xabi Alonso has had better days than he did on Monday. After seeing his Real Madrid squad ...

Jumping 50 times as soon as you wake up is the TikTok trend going viral — and it claims to boost energy, mood and metabolism

The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.