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A hammer drill can help golfers improve their takeaway and fix their golf swing issues. Instructor Kelvin Kelley says, “Everybody can hammer a nail,” relating it to the correct backswing motion.

Most average and beginner golfers will try anything to try and fix their golf swing. Whether that means grinding on the driving range, paying for lessons, watching videos online, or buying a bunch of ...

I lost count long ago of how many times I heard that distinct cue from my coach as I hit the final lap of races as a high school runner. Without fail, I’d reach the backstretch of the track with 300 ...

My metabolism, it seems, has fallen off a cliff. I first noticed that things weren’t quite as they should be this past spring. After last year’s period of festive indulgence, I hit the gym again, ...

Iyanla Vanzant is back. The renowned spiritual teacher, New York Times bestselling author, and beloved host returns to OWN with an all-new series, IYANLA: THE INSIDE FIX—a fresh, more seasoned ...

Broken shafts, loose heads and everything in between — Jeff Silva of Silva’s Custom Golf in Danvers has seen it all. Silva fixes clubs as well as builds custom clubs, and what makes his business ...

Ever feel like your golf swing is totally out of whack? One shot it's a slice, the next it's a hook – there's just no consistency. Well, I'm about to tell you why. Most golfers get their swing ...

Bryson Stott took a look at his swing and finally realized what needed to be fixed. "Just lowering my hands again," the Phillies' second baseman said, "[2023] and the start of [2024] they were pretty ...

If you’re having issues with poor ball contact, the first area you might want to look at is your golf swing sequence — which is simply an order of body movements that helps you swing the golf club. As ...

Mets pitching is getting healthy, and the club has started to win games again, but one thing that hasn’t changed is that their one-time catcher of the future remains in the minors. Francisco Alvarez ...