Savannah Chrisley reveals plans to restart weight loss medication to drop 25 pounds, sharing candid details about her ...

This article was reviewed by Darragh O’Carroll, MD. Semaglutide Side Effects: What to Know Key takeaways: Common semaglutide ...

New research reveals how cooking eggs impacts nutrient absorption. Boiled and poached eggs offer better protein and fat ...

Cheese often gets a bad rap when it comes to weight loss. Its high calorie and fat content can make it seem like a food to ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Stopping Weight Loss Medication: What Happens and How to Do It Whether you’ve been taking ...

The party season is upon us, and the time to be merry and festive. However, if you're taking weight loss medication, you ...

Peanut butter's calorie density makes it a valuable tool for healthy weight gain, offering protein, fiber, and healthy fats.

Many believe that losing weight without going to the gym or engaging in physical activities like walking is impossible.

Consistency is key to long-term success with Saxenda and any weight loss strategy. While the medication helps reduce hunger ...

"My fat loss biryani uses lean protein, measured rice, powerful spices, and very little ghee," the nutritionist shared ...

Below, doctors explain everything you need to know about the phenomenon. It’s important to be clear upfront that “Ozempic ...

Eating before a workout helps fuel training sessions, while eating after a workout helps recovery. Fasted workouts may also ...