Research — and life experience — suggest that when we are in a bad mood, we tend to indulge ourselves with a treat. It feels justified on the face of it. Why not do something nice for yourself — skip ...

A happiness expert gives four tips for an instant mood boost, banishing a bad mood and getting back to your neutral or happy self. Our editors independently select these products. Making a purchase ...

Don’t go to bed angry, go to work. A new study by University of Arizona assistant professor of psychology and cognitive science Vicky Lai and researchers in the Netherlands found that when individuals ...

While it’s normal for the challenges of daily life to cause occasional changes in your mood, sometimes there may be a more serious underlying cause. “It can be hard to tell what normal fluctuations in ...

"You Are What You Eat" has never been truer. Source: Pixabay via creative commons What makes a person human? People have asked this for millennia. But time and again the answer evades us. It is ...

Bad moods happen to the best of us at times. Even with every intention to stay calm and happy, those dark clouds can appear overhead and be tricky to disperse. Getting into a bad mood can happen at ...