A quality massage gun is the ultimate tool for loosening up muscles, banishing knots, and faster recovery after intense ...

The Theragun Mini Plus solves nearly all of the issues we have with other massage guns, and we love its built-in heat therapy ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

A Battle Ground massage therapist was sentenced in December to 30 days on a work crew for groping a woman’s breasts during a February massage session.

Most resistance bands are made from latex and rubber (or some combination of the two) and use plastic parts for accessories ...

For the first time in nearly a month, Carson-Newman (10-4, 6-2 SAC) returns to Holt Fieldhouse for a rivalry matchup with No.

Grainger hadn’t played a home game since December 9 and Cocke County made sure the homecoming wouldn’t be a good one for the ...

New research is shedding light on surprising ways to reduce chronic inflammation—including suggestions as simple as flossing ...

The Illinois State University Redbirds fell to the Montana State University Bobcats 35-34 in overtime in the FCS national ...

The City of Peoria is seeking public input to help make the city more accessible to individuals with disabilities by ...

Hand massagers relieve pain and stiffness caused by injury, illness, exercise, work and general discomfort. We spoke with ...

Turning a playground game into a fun workout, skipping is a great way to get your heart pumping without leaving the house.