To stay healthy as a woman, maintaining a healthy gut — from your stomach to your intestines — is incredibly important. Cultivating a healthy gut with an aligned balance of healthy bacteria can help ...

Shop the best probiotic supplements for women 2025, with mental and physical health benefits, including gut health, vaginal ...

Experts recommend eating foods high in probiotics before taking a supplement for weight loss, but supplements can help fill ...

If gut health is on your mind, you're not alone. Nearly 47% of adults in the United States are prioritizing digestive health benefits, according to Brightfield Group’s Wellness Consumer Insights study ...

Probiology Gut + has helped many individuals in fixing their digestive issues. Taking this supplement on daily basis can help with bloating, improving digestion, strengthening your immune system, and ...

The best collagen supplements can benefit nearly anyone, offering benefits that range from improved skin health to stronger nails and better sleep. (Plus, some of them make your morning coffee taste ...

Also known as flora, probiotics are helpful bacteria that live in your gut. In addition to helping you to sustain optimal gut health, probiotics influence your overall physical and mental health in a ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Supplements come in various forms, each with its pros and cons. For example, ...

Feeling frustrated with menopause weight gain and bloating? You’re not alone. When estrogen levels drop during menopause, it can wreak havoc on your metabolism and make it much harder to manage weight ...