This video features a playful fitness challenge where my husband attempts a gymnastics flexibility move. It blends ...

Watch as I show my husband how gymnasts are stretched during training, giving him a first-hand look at flexibility and ...

Qatar’s elite gymnastics academy with 15+ years of experience, training ages 3–16 to build skill, strength and confidence.

Vampire Diaries star Nina Dobrev, who just turned 38, loves to sweat everyday and is a hardcore fitness enthusiast ...

Nina Dobrev, the beloved star of 'The Vampire Diaries', recently made headlines not just for her acting but also for her stunning appearance at the Golden Globes Nominees Night. Dressed in an elegant ...

Boston made a real push for Alex Bregman, but Chicago’s $175 million offer exposed the gap between valuation and certainty.

Try it on your next easy run: keep your mouth closed and rely solely on your nose to deliver oxygen as you move. It gets ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

That’s why I decided to try the Hindu push-up. Starting in a downward dog position, you bend your elbows, dive through your ...

A trip to the gym can leave your body crying out for a sports massage, while several sports massages can leave your bank ...

The best gym trainer should be a jack of all trades, master of none. The beauty of this shoe lies in its versatility. It is rarely as good as a running shoe for racking up the miles, and can’t match a ...

Kimberly Wyatt Net Worth is estimated at $1.5 million, accumulated through her work as a singer, dancer, choreographer, ...