When the vault is so poorly executed that the intended vault cannot be recognised by the judges, the gymnast will be given a ...

Gymnastics is unforgiving 0:56 One routine, three falls 4:25 A crushing zero score 7:11 Seven surgeries, a broken dream ...

Planet Fitness Concord faces controversy after an alleged indecent act by a transgender member in a women's bathroom, ...

The new year starts for many by making resolutions to live healthier lives. This can mean getting fitter by joining a gym, ...

Every January, the same ritual unfolds. Promises to be “stricter.” Gym memberships renewed. Sugar cut entirely. A ...

Along with champagne and fireworks, nothing is more quintessential to New Year’s than abandoning one’s best efforts at ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

If the gym is where you want to make the most development, area fitness coaches know some tips that can help. Erika Chevere, ...

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Mental health experts from Jersey Shore Medical Center explain how jumping straight to action without proper preparation ...

For the third week, you will be performing a three-day training split. On the first day, you will be targeting your push ...

DENVER (AP) — Young gymnasts and their parents started raising red flags about a coach as far back as 2017 — the same year a ...