There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

A certified personal trainer shares 10 essential gym etiquette rules to help you avoid common mistakes and make the gym ...

Still in street clothes, he repaired to the foul line at one of the baskets in the place and began firing. Jim Lynam, a ...

You don’t need a gym membership to get in shape. From at-home workouts and free apps to creative DIY equipment, we share ...

Women's Health fitness editor and trainer explains why New Year's resolutions are great, and 4 tips for how to set a goal ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...

Follow ZDNET: Add us as a preferred source on Google. Inside our homes, though, Amazon Alexa has become the most popular virtual assistant in the US and around the world, as a widely adopted virtual ...

In this challenge, a best friend tests a gymnastics routine in real time. America’s food market is rigged. Look who’s getting rich while many of us struggle with grocery bills A civil war erupts over ...

This was terra incognita, territory Karilyn Burdick-Greenwood was charting for the first time. Territory that her gymnastics routines hadn’t prepared her for traversing. And yet, it was territory her ...