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Bollywood actress Soha Ali Khan showcases how to combine Diwali cleaning with a full-body workout. Her innovative approach ...

Upscale suburban apartments, including some with an urban vibe, are emerging as an answer for retirees, young families and ...

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From local clubs to elite training centres across greater Brisbane, a new generation of gymnasts is flipping, tumbling and ...

Austin, Texas - October 16, 2025 - - As more people look for convenient ways to stay active without relying on a traditional gym, local fitness professionals are seeing a rise in personalized, in-home ...

Have you ever thought of your body as a portable gym? It can be, whether it’s squats in the park or push-ups at home.

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Diggs will be missing from the football field after suffering from a concussion inside his sprawling Texas home.

Simone Biles’ new flip video on Instagram has grabbed fans’ attention. The 28-year-old gymnast flips for the first time in a ...