Level up your handstand skills with this zombie press handstand practice. Perfect for calisthenics enthusiasts, this workout ...

Shaheen Afridi punished by Italian batter with brute-hitting; then limps off with injury, raising T20 World Cup concerns ...

Max Frisch’s 1946–1949 Sketchbook reveals his vivid, reflective observations of postwar Europe’s landscapes, cultures, and ...

A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...

Monty Simmons is a personal trainer who specializes in strength training and he says that if you're working out at home, ...

“Rather than one long 30-45 minute walking session, if you have back pain, it’s better to move and walk more frequently.

POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...

Post offices will be open and delivering mail on Christmas Eve, despite an executive order declaring it a federal holiday. UPS and FedEx will both be making deliveries on Christmas Eve, though some ...

Just in time for the holidays, the Historic City Hall Arts and Cultural Center has a Snow Village setup where you can picture yourself inside a winter wonderland. The village, with more than 700 ...

NEW YORK — UPS stole tens of millions of dollars in pay from seasonal workers who help the shipping giant deliver packages during the busy holiday season,... Main Office 570-387-1234 ...

The Atlanta-based United Parcel Service Inc., UPS, has been accused of shortchanging its seasonal workers by requiring off-the-clock labor and failing to count all hours worked, a lawsuit says. The ...