Being able to hold a handstand is a prerequisite to even start serious training for the puppy press as you will have to start ...

Master Pike Pushups to progress toward a handstand with perfect form, building upper body strength, balance, and control for ...

Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...

Forever ensnared in a love-fued between 1800s literature and modern gaming, Eman Fatima tries her best to appease both her hobbies by tapping away at her keyboard and writing about her favorite games ...

Join us for a calisthenics session focused on bodyweight strength, balance, and control. We’ll work through push and pull skills, core stability, lower-body power, and handstand progressions. Open to ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. He isn’t waiting in line for machines, he isn’t hoarding dumbbells during the busy periods, he’s just… there, ...

A handstand workout sounds mildly silly, until you see that guy. Every gym has one. The bloke quietly working out in a corner. He isn’t queuing for machines, he isn’t hoarding dumbbells during the ...

Paul Budline starts every morning upside down. It’s a habit that landed the 74-year-old former Allen High School and Muhlenberg College track star in the Guinness Book of World Records as the oldest ...

Paul Budline from New Jersey has broken the Guinness World Record for the oldest man to hold a handstand at 74 years and 145 days. Paul Budline of New Jersey has set a new Guinness World Record as the ...

Morgan is an avid gamer with 13+ years of gaming experience and accolades. He couples this with his love of writing, a skillset reinforced by his current studies of English Literature and Creative ...

Joel Embiid's handstand video has created a debate among former NBA stars regarding its appropriateness considering his injury history. Although opinions are divided, there is positive news about his ...