Raw honey is unfiltered and unpasteurized, with more pollen, enzymes, and antioxidants. Regular honey is heated to kill microbes, and filtered to make it more transparent and extend shelf life.

Apple cider vinegar and honey are both known for their health benefits, but mixing them together could produce an even more ...

White honey, a rare and unique variety, is gaining attention for its creamy texture and pale color, differing significantly from traditional golden ho ...

Honey offers numerous health benefits due to its rich nutritional and medicinal properties. It contains antioxidants and ...

Raw honey is less processed and provides instant energy, while jaggery releases energy slowly, keeping you active for longer ...

Boost apple cider vinegar’s benefits by pairing it with cinnamon, honey, and turmeric for better digestion, balanced blood ...

Honey is considered to have antibacterial, anti-inflammatory, antioxidant, and other health properties, but it carries some risks.

Discover the healthiest sweetener options recommended by a nutritionist. Explore the benefits of sugar, jaggery, honey, dates, stevia, and monk fruit.

Tomahawk steak, raw milk, maple syrup in coffee, red light therapy, and cold plunging are a few of the habits that make up Erling Haaland’s meticulous daily routine. Since launching his YouTube ...

With colon cancer on the rise in young adults, a US-based gastroenterologist recommended 6 snacks that can help fight the ...

With growing health awareness, many people are rethinking their sweetener choices — from sugar and jaggery to honey and dates. Nutrition experts explain that while natural options like jaggery and ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...