A simple addition of crushed freeze-dried strawberries can take any sweet treat to new heights. With a bright and colorful ...

If South Florida is where you go to escape from the struggles of adult life, then Key West is where you go to escape from the ...

Many snack foods are both flavorful and nutritious, and parents can offer such items when kids get between-meal hunger pangs.

Monk fruit is a “suitable option” for sweetening food and drinks without raising blood sugar, Lisa Moskovitz, RD, CDN, CEO of ...

Several "healthy" foods might be sabotaging your weight loss progress, from yogurt to wraps. Learn what to watch for and how to make smarter choices.

Trail mix is generally healthy in moderation, but not all varieties are created equal, as some brands can contain excess sodium and added sugars.

Don't you love it when a dessert tastes and looks decadent, but isn't? These light, low-calorie strawberry dessert recipes ...